Portrait of Finu Cherian, Counsellor

About Me

Why Did I Become a Counsellor?

If you had met me a few years ago, on the surface, I was a successful Project Leader in medical research who lived to solve problems and beat deadlines; however, underneath, I was dealing with unresolved trauma, grief, and caregiver burnout.

Counselling freed me to be true to my bold and creative self. Through counselling I realized that my purpose in life is to be of service. My transformation reminded me of the metamorphosis of a butterfly, from the constriction of chrysalis to freedom. My metamorphosis motivated me to pursue a master’s degree in counselling.

Who Am I As a Counsellor?

I am attuned and observant. I sense what is underneath the surface. I see you in your wholeness; your strengths, challenges, and beliefs, as well as your spiritual, and cultural needs. I continually seek knowledge to improve myself as a human being and as a counsellor.

My Counselling Philosophy

I see counselling as the facilitation of metamorphosis from distress to freedom. The five steps to the metamorphosis are:

Number 1 in a green circle

 Taking the first step to contact a counsellor

Number 2 in a blue circle

Mindfully observing what surfaces in sessions

Number 3 in a grey circle

Curiously exploring your insights

Number 4 in a red circle

 Uncovering what gives purpose to your life

Number 5 in a orange circle

 Acting in alignment with your values

Bookshelf viewed from above so you see the tops of a row of books

My Credentials

Education

• Master of Counselling – President’s Honors

• Bachelor of Science, Chemistry

Training

• Emotionally-focused Individual Therapy

• Meaning-centered Psychotherapy

• Narrative Therapy

• Polyvagal Theory

• Relational-cultural Therapy

• Rogerian / Person-Centered Therapy

• Solution-focused Therapy

Reach out to begin your transformation

I look forward to helping you transform your life.